We've put together the most powerful integrative approach possible using both ancient and modern techniques including Eriksonian hypnosis, neurolinguistic programming, cognitive behavior, meditation, brain entrainment and huna.
Anger Defusers: skills to stop your anger in its tracks.
Anger Transformers: to better understand your anger, the anger cycle and others' anger with powerful audio processes to guide and transform you.
Tracker: to log anger events, explore your triggers, discover the best techniques unique to you and see your progress.
Reference: a reference section to gain insights and knowledge to master your anger.
* A hypnosis session to help you respond to anger events instead of react.
* An ancient breathing technique to give you back control immediately.
* An easy yet powerful technique to quiet your mind instantlyt.
* The RANT! feature allows you to vent your anger.
* Soothing sounds with brain entrainment to relax and calm you.
* Learn to meditate with audio guidance.
* Learn to just let go.
* Learn about your anger triggers and how to defuse them.
* Change your distorted thinking patterns that bring on anger.
* Learn to be more assertive in your relationships.
* Learn about conflict resolution.
* Learn about underlying issues to fuel your anger and how to heal them.
* Learn about the anger cycle and signs of building anger.
* Learn about chakras, yantra and mantra meditation.
* A truly comprehensive solution to anger management at your fingertips worth hundreds of dollars if you worked privately with a therapist or NLP practitioner.
As developers of Rage Eraser, we want to help as many people as possible to lead happier more fulfilling lives at a deep level.